Bhavna's Yoga Abode
Make Yoga Your Lifestyle Today
Bhavna's Yoga Abode
Learn Yoga with a Certified Instructor
Begin Your Yoga Journey Today!
Be in the Moment with Bhavna's Yoga Abode
What's In It?
Focused on Hatha Yoga
Bhavna's Yoga Abode features Bhavna who is a certified Yoga Instructor -taking an innovative approach to providing a relaxing and holistically rejuvenating experience that will leave you feeling refreshed and renewed. She provides a variety of options when it comes to managing overall health, beauty, and wellness. Make the positive lifestyle change you’ve been wanting; see what Bhavna's Yoga Abode has to offer you.
About Bhavna
A Certified Yoga Instructor
Bhavna is a certified yoga instructor who has been teaching yoga for more than a decade. Her goal is to spread peace, love and harmony through Yoga to as many people as possible. Bhavna stresses that Yoga is not a religion but a lifestyle which helps one go within and discover their true self. Bhavna is experienced and that's what makes her special.
Let your first Yoga class start with Bhavna.
What's The Culture?
Will Bhavna's Style Suit Me?
Bhavna's Yoga classes are based in UK in order to support and foster the sense of mindfulness and peace in the surrounding community. She offers a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Bhavna's Yoga classes provides a healing and friendly environment to do so.
What Has Bhavna Got To Offer? Browse Below!
Start Your Yoga Journey with Bhavna
Hatha Yoga
This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.
Zumba
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Bhavna's Yoga Abode attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
Vinyasa Yoga
This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Start Your Yoga Journey with Bhavna attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.
ONLINE YOGA CLASSES
Yoga At Home During This Pandemic
MAINTAIN YOUR FITNESS ROUTINE AT HOME DURING THIS PANDEMIC!
Find More At: https://www.youtube.com/channel/UCRyEmHUbOmvWk4aQ9nejP_g
Bhavna's Online Yoga Session 1
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Bhavna's Online Yoga Session 2
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Bhavna's Online Yoga Session 3
Find More At: https://www.youtube.com/channel/UCRyEmHUbOmvWk4aQ9nejP_g
The Healing Power of Christ, the Magnetism of Mohammed, the Miraculous Power of Moses, the Charm of Krishna, and the Inspiration of the Buddha, all these were attained by Breath
- Hazrat Inayat Khan
UPCOMING EVENTS - MARK YOUR CALENDARS
International Day of YogaSun, 21 Junhttps://www.youtube.com/channel/UCRyEmHUbOm
Your body exists in the past and your mind exists in the future. In yoga they come together in the present.
- Bhavna Jogi
"Not what we have but what we enjoy, constitutes our abundance"
- Bhavna Jogi
NAMASTE
Why Do We Say "Namaste"? What Does It Mean?
Nama means bow, as means I, and te means you. Therefore, namaste literally means "bow me you" or "I bow to you."The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the Heart Chakra!The gesture is an acknowledgment of the soul in one by the soul in another.
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